I have mats available – please let me know if you’d like to borrow one so I can bring it along.
Email me at julie@themcknights.co.uk to book your place or if you have any questions.
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Please follow me on Facebook: Yoga with Jools, Twitter: @yogawithjools and Instagram: yogawithjools.
Yoga can help you to achieve all of these things, and more.
Check my timetable page to see which classes may suit
you.
My classes include postures (asana) which will stretch and strengthen your body, breathing exercises…
Yes! Everyone can benefit from yoga; male or female, young or old, athletes or those new to exercise…
As with any new exercise, you should check with your medical practitioner if you have any concerns regarding your health…
Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended…