I’ve been enjoying the benefits of yoga for over 40 years and I’d like you to feel as good as I do!
I worked for a bank when I left school and had attended weekly yoga classes since I was in my teens. A lovely teacher called Doris encouraged me to train as a yoga teacher back then but it wasn’t the right time for me. Many years later, I was going through a difficult time and found that a more frequent yoga practice really made a difference and helped me to get through. I decided then that I’d like to learn more and to help others feel the benefits I was feeling.
I trained with Conrad Paul at Yoga Professionals in London, graduating with a CYQ level 3 certificate in advanced exercise and fitness knowledge and teaching yoga. My learning and development continues through both face to face and on-line teachings. I have learned from Leslie Kaminoff, Sadie Nardini, David Sye and many others but my own students teach me so much too.
Yoga can strengthen your body and maintain your bone density – why not give it a try? Call me 07879 853094