Open classes
My face-to-face classes include postures (asana) which will stretch and strengthen your body, breathing exercises (pranayama) to calm your body and mind and a short relaxation. My classes are tailored to suit the group and are not competitive – I will always encourage you to work at your own level. I also offer some on-line practices via Zoom.
Please see my timetable for locations and prices.
Please book your place via email or call me on 07879 853094 for more information.
Private & Group Lessons
Enjoy the benefits of one to one tuition from £40 .
Please call me for more information and availability.
Yoga can strengthen your body and maintain your bone density – why not give it a try? Call me 07879 853094